Collagen $37 (min is usually 2 TBL 2x/day - for body builders who are pros this can be as high as 3 Heaping TBL 3x/day (9 heaping all day) for the regular guy who works out it is instead 2 TBL 2x/day whether you are working out that day or not – if you are working out that day you will ALSO take 3 Heaping TBL b4 leaving the house to work out as well as 1 TBL of L-Arginine AG to max out nitric oxide boost during workout - working out 2-3 days/week is perfect for this type of thing--- for those building bone the recommended min is 3 TBL flat 2x/day – same for skin “production” and renewal like growing all skin brand new baby skin on bottom of feet never mind enough for internal tissue growing or rejuvenation or regeneration)
Collagen
Collagen $37 (min is usually 2 TBL 2x/day - for body builders who are pros this can be as high as 3 Heaping TBL 3x/day (9 heaping all day) for the regular guy who works out it is instead 2 TBL 2x/day whether you are working out that day or not – if you are working out that day you will ALSO take 3 Heaping TBL b4 leaving the house to work out as well as 1 TBL of L-Arginine AG to max out nitric oxide boost during workout - working out 2-3 days/week is perfect for this type of thing--- for those building bone the recommended min is 3 TBL flat 2x/day – same for skin “production” and renewal like growing all skin brand new baby skin on bottom of feet never mind enough for internal tissue growing or rejuvenation or regeneration)