Lignans (750 grams) $215 (taken at rate of 1 scoop 4x/day or 2 scoops 3x/day (or more – I’ve actually seen people desperate doing 3 scoops 3x/day) is the normal amount recommended when dealing with something serious (this product is also a saponin and eats Biofilms and is food for internal tissues and so on!! – however when dealing with bowel disorders or missing holes in bowels or missing first layer of skin of bowels or just HIV recommended ½ scoop 4x/day - this is not a treatment just a simple recommendation for growing skin of intestines back to normal in 1 year…. Beyond this most people buy this b/c they are doing a lot of juices or doing a lot of raw items in blender or any type of smoothie … b/c this makes up for the fact that you are not chewing (makes up for it to a great extent) …. This will make for insane absorption benefit on such issues as anything you eat to any smoothie etc you drink! Especially amazing on those close to death as it increases not only absorption but ease of absorption of anything they eat in comparison to without it! This is majorly beneficial when anything you eat when super weak and close to death or such)