Wonder Fiber $40 (this is how we end up with 2 foot bowel movements - and sometimes more – it grabs things thru the intestines and pulls them out so much better than the usual digestion – the result of this has been the Belly B Gone combo of ACE/FIBER/Enzymes and so on – it’s worked quite well…. Start slowly with either ¼ or ½ scoop in water (barley grass in there and or santé stabilized rice bran or etc in there is perfectly fine in a shaker cup or stirred in water/juice – all the same – with few drops of ACE ea time – taken 3x/day b4 meals whether you eat anything or not it’s 3x/day – this fiber often gives one the excuse to easily end up taking a lot more ACE than you should be able to handle – this is “excuse” this extra ACE often makes for huge advantages in well being when can take it WITH NO ADDED DIARRHEA…. So use that excuse if you can! You are normally to take 1 scoop 3x/day FYI – keep increase and increasing the amt of ACE with it to make sure you are totally regular and bowel movements are better than ever seen in your life – 2 weeks of doing this at normal 1 scoop 3x/day then and only then we add in the DIGESTIVE ENZMES – 1 to 2 pills opened up – emptied into shaker cup and done 3x/day )