Zinc Orotate 200ct pils 15mg each $22 (when you are desperate you can take as much as 1 pill 4x/day like with migraine protocol that come and go (or 4 pills at one time - when something serious arises taken with Magnesium Orotate at same time – see below) (with migraines by the way – it is recommended to take it 1 pill 4x/day for 4 months and take Vitamin C from Oranges using the Orange Protocol to make up for it and take copper from black sesame seeds to make up for it (liver and onions is another top copper supplement as well as turmeric FYI) …. In mean time call me at 4 month mark - normal people that are just trying to build their zinc in blood – this is the softest and easiest inorganic type zinc in the world – it will plate into body without hindrance and without need of other substances to bind to in order to work – that is the power of OROTATE!! - call me for more info on these if every questioning) (other migraine protocol things that can be done are Magnesium bathtubs in my Directions for Products File)